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Period Survival Book, Health Log Book, Yearly Period Tracker, Menstrual Log, Physical Health Record, Menstrual Cycle Calendar, Mental Health Taking care of your parent's body, a patient, or even yourself can be challenging, and then you'll need all the additional assistance you can get. With this personal health record keeper, you may keep all of your medical information in one spot. Name, condition, dose, frequency, start and end dates, prescribing physician, and notes sections should be included in the medication log.