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"A radical invitation to disengage from our devices, acknowledge the beliefs and systems that keep us running on empty, and tend to our fundamental human need for renewal, from the author of How to Breathe"--

Produktbeschreibung
"A radical invitation to disengage from our devices, acknowledge the beliefs and systems that keep us running on empty, and tend to our fundamental human need for renewal, from the author of How to Breathe"--
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Autorenporträt
ASHLEY NEESE is a renowned breathwork teacher, somatic practitioner, author of How to Breathe, mother, and land steward. She has spent more than a decade working at the intersections of embodiment, transformation, and renewal. Neese is host of the Deeper Call podcast, where she shares restorative conversations and somatic practices to support connection and regeneration. She lives in a valley of wise old oak trees in California with her partner, children, cats, dogs, and mini donkeys.