Personal Strength ~ Spiritual Joy - Harrell, Jan; Robins, Alan
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Through personal stories and thoughtfully designed exercises and examples, this book offers concrete solutions and steps that demonstrate how to identify the real source of worry, anxiety, depression, and fear, and how to triumph when life sends challenges and hardships.

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Produktbeschreibung
Through personal stories and thoughtfully designed exercises and examples, this book offers concrete solutions and steps that demonstrate how to identify the real source of worry, anxiety, depression, and fear, and how to triumph when life sends challenges and hardships.
Autorenporträt
Jan Harrell, Ph.D. has been a psychologist working in private practice for over 40 years and has taught at UCLA Extension and Southern Oregon University. She created the Self-Empowerment and Awareness Workshops that are offered in high schools and State prisons. Jan was blessed with a long and loving marriage to her friend, husband, and writing partner, Alan Robins, until his passing in 2015.