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Physical education is an integral part of the total education of every child in Kindergarten through Grade 12. Quality physical education programs are needed to increase the physical competence, health-related fitness, self-responsibility and enjoyment of physical activity for all students so that they can be physically active for a lifetime. Physical education programs can only provide these benefits if they are well-planned and well-implemented. Improved Physical Fitness: Improves children's muscular strength, flexibility, muscular endurance, body composition and cardiovascular endurance.…mehr

Produktbeschreibung
Physical education is an integral part of the total education of every child in Kindergarten through Grade 12. Quality physical education programs are needed to increase the physical competence, health-related fitness, self-responsibility and enjoyment of physical activity for all students so that they can be physically active for a lifetime. Physical education programs can only provide these benefits if they are well-planned and well-implemented. Improved Physical Fitness: Improves children's muscular strength, flexibility, muscular endurance, body composition and cardiovascular endurance. Skill Development: Develops motor skills, which allow for safe, successful and satisfying participation in physical activities.
Autorenporträt
Sou um entusiasta do desporto que gosta de pesquisar e usar os conhecimentos de biomecânica do desporto e exercícios, fisiologia do exercício, cinesiologia, treino desportivo, anatomia e fisiologia. Obtive mestrado e licenciatura em educação física. Sou especialista em basquetebol e atletismo, além de voleibol, críquete, luta livre, etc.