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Power Up Your Parenting is a conversational and comprehensive guide for parents of teen and preteen girls. In an engaging style, author, Erica Rood, applies over a decade of experience coaching teens and young adults to reveal what parents can do to best support their daughters during one of the most challenging and exciting stages of life. Rood empowers parents with a unique look into the world of teens and offers a step-by-step approach to supporting girls through personal, social, and academic challenges. Rood addresses the most common teen challenges and parent concerns while offering thoughtful advice. This book provides effective parenting strategies including how to: Get through to your teen. Guide your teen through friendship and school challenges. Foster a healthy self-esteem so your teen can connect with her purpose and passion. Promote your teen's sense of responsibility, resilience, compassion, and gratitude. Rood's favorite coaching tools, designed for both teens and parents,help the relationship to thrive with a lasting impact.