A modern guide to breastfeeding your baby This easy-to-follow illustrated book takes you through the joy and challenges of breastfeeding, from preparing while pregnant to starting feeding your baby in hospital. With empathetic and caring language, the author - a breastfeeding counsellor - deals with such key issues as feeding frequency, latching, mastitis, and cracked nipples. Uniquely, Practical Breastfeeding represents women and birthing people from different backgrounds, ethnicities, ages, abilities, and gender identities. It puts a particular focus on the emotional well-being and mental…mehr
A modern guide to breastfeeding your baby This easy-to-follow illustrated book takes you through the joy and challenges of breastfeeding, from preparing while pregnant to starting feeding your baby in hospital. With empathetic and caring language, the author - a breastfeeding counsellor - deals with such key issues as feeding frequency, latching, mastitis, and cracked nipples. Uniquely, Practical Breastfeeding represents women and birthing people from different backgrounds, ethnicities, ages, abilities, and gender identities. It puts a particular focus on the emotional well-being and mental health of mothers, topics often overlooked by other breastfeeding books. With endorsements from breastfeeding consultants, Practical Breastfeeding is the only book you need if you are about to start breastfeeding or if have encountered problems while breastfeeding. Reviews 'This is an absolutely fabulous book.' - Cathy Monaghan, Senior Paediatric Dietitian 'This beautifully illustrated book provides a wealth of practical guidance backed by science and clinical experience. It is a great resource to read either from cover to cover or to dip into for troubleshooting.' - Dr Anne Doolan, Consultant Neonatologist and IBCLC 'My expectations were completely blown out of the water. The illustrations are so beautiful and so many brought tears to my eyes.' -Pamela-Jane Davis, Birth Doula and Pre/Postnatal Pilates Instructor 'This book is amazing! The illustrations are beautiful, the language is so inclusive, and it covers everything you might want to know about breastfeeding, from conception right through to birth, weaning and sleep.' - Ciara Butler, IBCLC, Midwife, Nurse
Caoimhe is an International Board Certified Lactation Consultant (IBCLC) working in private practice in Dublin, Ireland. Prior to qualifying as an IBCLC, she was a voluntary breastfeeding supporter with Cuidiu (the Irish equivalent of the National Childbirth Trust) for eight years. In her 15+ years of volunteering and working in private practice, Caoimhe has always been passionate about providing individualised support to parents and helping them to have an experience of breastfeeding or lactation that they are happy with.Caoimhe is particularly interested in women's and parents' lived experiences of breastfeeding and transitioning to motherhood. In 2023, she graduated from University College Dublin with an MSc. in research. She studied women's experiences of breastfeeding with primary low milk supply and her findings were published in Breastfeeding Medicine and International Breastfeeding Journal. Caoimhe is an accomplished speaker and has presented at many national and national breastfeeding conferences, including the International Lactation Consultant Association conference, GOLD Lactation, iLactation, the New Zealand Lactation Consultant Association conference, and the Lactation Consultants of Great Britain conference.
Inhaltsangabe
Introduction 7 Chapter 1. Thinking About Breastfeeding 9 Chapter 2. Breasts Colostrum and Antenatal Hand Expression 37 Chapter 3. Birth and the Golden Hours 51 Chapter 4. The First Week 75 Chapter 5. Weeks Two and Three 103 Chapter 6. Life in the Fourth Trimester 121 Chapter 7. Using Social Media 135 Chapter 8. Sore Nipples and Tricky Nipples 143 Chapter 9. Mastitis Blocked Ducts and Breast Pain 161 Chapter 10. Pumps and Pumping 173 Chapter 11. Postpartum Mental Health and Breastfeeding 189 Chapter 12. Breastfeeding and Sleep 207 Chapter 13. When Breastfeeding is Hard 225 Chapter 14. Low Milk Supply 245 Chapter 15. Drugs Food and Alcohol 269 Chapter 16. Outside the Box Lactation 285 Chapter 17. Maternal Conditions/Illnesses and Breastfeeding 303 Chapter 18. Infant Conditions/Illnesses 311 Chapter 19. Breastfeeding Beyond the Fourth Trimester 323 Chapter 20. Stopping Breastfeeding 335 Additional Resources 347 Acknowledgements 350
Introduction 7 Chapter 1. Thinking About Breastfeeding 9 Chapter 2. Breasts Colostrum and Antenatal Hand Expression 37 Chapter 3. Birth and the Golden Hours 51 Chapter 4. The First Week 75 Chapter 5. Weeks Two and Three 103 Chapter 6. Life in the Fourth Trimester 121 Chapter 7. Using Social Media 135 Chapter 8. Sore Nipples and Tricky Nipples 143 Chapter 9. Mastitis Blocked Ducts and Breast Pain 161 Chapter 10. Pumps and Pumping 173 Chapter 11. Postpartum Mental Health and Breastfeeding 189 Chapter 12. Breastfeeding and Sleep 207 Chapter 13. When Breastfeeding is Hard 225 Chapter 14. Low Milk Supply 245 Chapter 15. Drugs Food and Alcohol 269 Chapter 16. Outside the Box Lactation 285 Chapter 17. Maternal Conditions/Illnesses and Breastfeeding 303 Chapter 18. Infant Conditions/Illnesses 311 Chapter 19. Breastfeeding Beyond the Fourth Trimester 323 Chapter 20. Stopping Breastfeeding 335 Additional Resources 347 Acknowledgements 350
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