Psychology of Time - Flynn, Maya
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The Psychology of Time: Why the Past, Present, and Future Influence Your Mindset Discover how to use your time to improve your mind, feelings, and life. >What This Book Provides In Psychology of Time, you will discover: * The Importance of Memory: Learn how your past experiences influence who you are and how you see yourself. Focus on cherishing important memories and let go of negative feelings that are holding you back. * Live in the Moment: Learn about awareness and find simple ways to stay focused, avoid distractions, and enjoy life right now. * Using the Future to Help You Grow: Learn how…mehr

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The Psychology of Time: Why the Past, Present, and Future Influence Your Mindset Discover how to use your time to improve your mind, feelings, and life. >What This Book Provides In Psychology of Time, you will discover: * The Importance of Memory: Learn how your past experiences influence who you are and how you see yourself. Focus on cherishing important memories and let go of negative feelings that are holding you back. * Live in the Moment: Learn about awareness and find simple ways to stay focused, avoid distractions, and enjoy life right now. * Using the Future to Help You Grow: Learn how to deal with unsure situations, set motivating goals, and find a balance between planning for the future and enjoying the present. * The Science of Time in the Brain: Learn how your brain understands time and how your body's natural rhythms affect your thoughts, feelings, and actions. * Time and Emotions: Understand how our feelings are connected to how we perceive time, and learn ways to manage your emotions effectively over different periods. * Cultural Views on Time: Learn how different cultures influence our knowledge of time and how to balance personal growth with society's norms. * Practical Steps: This book is full of real-life examples, tasks to think about your own experiences, and useful tools to help you manage how you see time. Why This Book is Important >Written by a knowledgeable psychologist with more than ten years of experience, this helpful book offers practical advice that anyone can use in their everyday life. Don't put it off until tomorrow start your road to managing your time better today. Get your copy and begin your change now!
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