Pursue The Best You - Epp B. Ed. M. Ed., Mark
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You give yourself the best chance to achieve whatever you want to achieve in your sport by becoming as good as you can be in your sport. You give yourself the best chance to become as good as you can be in your sport by fully investing in your training and competitive experiences. All athletes connect these dots but they don't all fully invest in their training and competitive experiences. Performance anxiety often gets in the way - an anxiety that is rooted in unhealthy athlete beliefs. Pursue The Best You provides athletes with a guide toward developing healthy athlete beliefs (A Pursuit…mehr

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Produktbeschreibung
You give yourself the best chance to achieve whatever you want to achieve in your sport by becoming as good as you can be in your sport. You give yourself the best chance to become as good as you can be in your sport by fully investing in your training and competitive experiences. All athletes connect these dots but they don't all fully invest in their training and competitive experiences. Performance anxiety often gets in the way - an anxiety that is rooted in unhealthy athlete beliefs. Pursue The Best You provides athletes with a guide toward developing healthy athlete beliefs (A Pursuit Mindset). These healthy athlete beliefs are essential in helping athletes embrace the fact that they are defined by their pursuit of excellence, not by their attainment of it. This book reveals how healthy athlete beliefs are formed and what is involved in helping athletes to play free. The insights provided in the book help athletes maximize their chances of achieving what they want to achieve in sport because they learn how to make pursuing mastery their foundation, and how to make fully investing their focus.
Autorenporträt
Dr. Mark Epp is a Sport Mental Training consultant and owner of Pursuit Sport Mental Training. He has been a coach for over 30 years and a teacher for over 40 years. His academic credentials include a B.Ed., M.Ed., and Ph.D. in Kinesiology with a focus on sport mental training, athlete fear of failure, and the high-performance coach/athlete relationship.Dr. Epp is a sought-after consultant for athletes at all levels from grassroots to professional sport and has worked with thousands of athletes. As a teacher, he focuses on empowering students to succeed and is an award-winning teacher at the university level. He consistently receives high student approval ratings.Dr. Epp's ability to connect with students and athletes is foundational to the impact he has in the world of sport. He has seen transformative results at the athlete and team level when sport mental training principles are embraced with the same passion as the physical, technical, and tactical aspects of sport. He wrote Pursue The Best You to inspire athletes to see that their mental development is equally important to the other areas of their development and well within their capability to accomplish.