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It is the research process of more than 40 years dedicated to professional and amateur soccer in three continents, America, Europe and Africa. This model merges the capabilities, qualities and sport. It will be explained theoretically what is done in practice. We will know that the capabilities are not four are ten, is a genetic process that when worked improve the athlete, the qualities are not a genetic process are developed by constant work and to work are 6 and improve the process of training and development, the sport has its two basic technical and tactical actions that are due to constant work.Modern sports training is based on these three pillars: capabilities, qualities and sport.