A USA TODAY BESTSELLER *Winner of the Child Psychology Award for Literary Excellence* “A comprehensive roadmap for parents who want to raise securely attached, emotionally healthy children. A parenting must-read.” —Alyssa Blask Campbell, M.Ed., author of Tiny Humans, Big Emotions “Eli Harwood teaches the essentials of attachment, which can help parents 'show up' in ways that enable our children to become securely attached to us.” —Daniel J. Siegel, M.D., New York Times bestselling co-author of The Whole-Brain Child Learn how to create a lifetime of connection, trust, and open communication…mehr
A USA TODAY BESTSELLER *Winner of the Child Psychology Award for Literary Excellence* “A comprehensive roadmap for parents who want to raise securely attached, emotionally healthy children. A parenting must-read.” —Alyssa Blask Campbell, M.Ed., author of Tiny Humans, Big Emotions “Eli Harwood teaches the essentials of attachment, which can help parents 'show up' in ways that enable our children to become securely attached to us.” —Daniel J. Siegel, M.D., New York Times bestselling co-author of The Whole-Brain Child Learn how to create a lifetime of connection, trust, and open communication with your children through connection-focused parenting. Though there have been countless studies on how attachment styles affect our romantic relationships, Raising Securely Attached Kids is the first book to reframe the subject for caregivers and children. Licensed therapist and highly sought-after attachment research expert Eli Harwood illuminates the science that explores our innate human need to bond with other humans, and helps us harness it as the only parenting approach proven to have a lasting impact. Her loyal following—fast approaching the millions—connects to Eli’s accessible approach that helps everyone form secure and close relationships with their kids, which helps them develop resilience, confidence, and form close relationships in the future. “Eli Harwood brings infectious-fun energy, vulnerability, and fresh perspectives without shaming or blaming. Not only is Raising Securely Attached Kids a practical and actionable guide, it’s grounded in science and entertaining to read.” —Hilary Swank, actress, storyteller, mom of twins Hopeful and inspiring, this essential evidence-based guide shows parents, educators, and anyone with children in their lives that they are not alone in the questions and concerns they may have about raising confident, capable, and caring kids. Covering every parenting era from newborns to adults, Raising Securely Attached Kids teaches simple, real-life strategies that will help you: * Move past old patterns from your childhood to become the parent or caregiver you yearn to be—no matter what you went through growing up * Resolve past attachment traumas so you can offer a calm, connected, and secure base * Create a secure attachment relationship with your kids by choosing connection over control * Build and reinforce a strong foundation of trust with scripts and practical tools * Understand that it’s never too late to create a stronger bond with your children
ELI HARWOOD, MA, LPC is a licensed therapist, best-selling author, and highly sought-after educator who has more than 17 years of experience helping people process relational traumas and develop secure connections with their children. She is on a mission to help make the world a better place, one relationship at a time. In addition to her clinical work, Harwood also offers online courses and in-person retreats to help individuals better understand their attachment styles and build stronger bonds. She has also served as a faculty member at The Denver Family Institute and is the author of Securely Attached. Eli has three children, one husband, two cats, and an extraordinary number of plants. Learn more about her work at AttachmentNerd.com.
Inhaltsangabe
CONTENTS Introduction Chapter 1: The Most Important Lesson Author Eli Harwood sets the stage for understanding attachment in the parenting context and the mindsets necessary for a parent to cultivate a secure relationship, and how children learn whether or not they can rely on us for connection and support. Chapter 2: Connection is the Most Powerful Form of Influence This chapter explores the emotional side of parenting and the importance of those challenging moments when our kids are submerged deep into their feelings. Chapter 3: They Can Feel What You Don’t Heal This chapter focuses on the ways that our unresolved traumas from the past and our dysfunctional relationships in the present affect our children and how we can heal them in order not to pass them down to our kids. Chapter 4: Feelings are for Feeling In a world full of so much misconception regarding emotional health, this chapter helps you build your child's emotional intelligence through mythbusting current mindsets about what it means to be emotionally healthy. Chapter 5: Structure is Nurture's Best Friend This chapter discusses the power of playful connection and enthusiastic delight, and empowers parents to cultivate positive interactions and explores dominance vs. connection. Chapter 6: Secure Conflict This chapter gets into the nitty gritty of conflict with our children and the different ways it shows up in them and us and how to take a discovery mindset instead of a fear mindset with conflict. Chapter 7: Connection as Protection This chapter focuses on navigating outside sources of potential harm and struggle with our children. It will help parents learn how to offer protection without sliding into fear mongering or controlling responses. Chapter 8: The Self-Confidence Recipe A child can only become confident in their self if they are first able to be confident in the care of others. This chapter guides parents into how to help kids feel securely adored, understood, and supported which internalizes into positive narratives about themselves. Chapter 9: The Tricky Topics This chapter dives into the terrain of the tricky conversations that every child needs their parents to have with them. It breaks down conversation by conversation the important things for parents to be aware of as they navigate these dialogues and how to effectively hear and be heard. Chapter 10: Letting Go *is* Staying Close This chapter leans into the very complex and emotional process of our children building autonomy and independence. It addresses the emotional ways we come to these moments and how to offer our children the best possible launchpad to move into new stages of independence. Appendix Acknowledgments References Index
CONTENTS Introduction Chapter 1: The Most Important Lesson Author Eli Harwood sets the stage for understanding attachment in the parenting context and the mindsets necessary for a parent to cultivate a secure relationship, and how children learn whether or not they can rely on us for connection and support. Chapter 2: Connection is the Most Powerful Form of Influence This chapter explores the emotional side of parenting and the importance of those challenging moments when our kids are submerged deep into their feelings. Chapter 3: They Can Feel What You Don’t Heal This chapter focuses on the ways that our unresolved traumas from the past and our dysfunctional relationships in the present affect our children and how we can heal them in order not to pass them down to our kids. Chapter 4: Feelings are for Feeling In a world full of so much misconception regarding emotional health, this chapter helps you build your child's emotional intelligence through mythbusting current mindsets about what it means to be emotionally healthy. Chapter 5: Structure is Nurture's Best Friend This chapter discusses the power of playful connection and enthusiastic delight, and empowers parents to cultivate positive interactions and explores dominance vs. connection. Chapter 6: Secure Conflict This chapter gets into the nitty gritty of conflict with our children and the different ways it shows up in them and us and how to take a discovery mindset instead of a fear mindset with conflict. Chapter 7: Connection as Protection This chapter focuses on navigating outside sources of potential harm and struggle with our children. It will help parents learn how to offer protection without sliding into fear mongering or controlling responses. Chapter 8: The Self-Confidence Recipe A child can only become confident in their self if they are first able to be confident in the care of others. This chapter guides parents into how to help kids feel securely adored, understood, and supported which internalizes into positive narratives about themselves. Chapter 9: The Tricky Topics This chapter dives into the terrain of the tricky conversations that every child needs their parents to have with them. It breaks down conversation by conversation the important things for parents to be aware of as they navigate these dialogues and how to effectively hear and be heard. Chapter 10: Letting Go *is* Staying Close This chapter leans into the very complex and emotional process of our children building autonomy and independence. It addresses the emotional ways we come to these moments and how to offer our children the best possible launchpad to move into new stages of independence. Appendix Acknowledgments References Index
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