Recipes For A Good Life - Joaninha
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Imagine enjoying the most delicious food and finding yourself energized, joyful, and filled with a vibrancy for life. Recipes For A Good Life is packed with useful guidelines that can help even the most reluctant take steps to improve their health. Eating healthfully is not about limiting choices, it's about expanding horizons and changing your relationship to food. Ideas for quick meals and menu plans are included along with vegan and gluten-free recipes. Interviews with producers and informative sidebars acquaint readers with aspects of nutrition often overlooked. The easy-to-prepare recipes compliment the author's dietary recommendations.…mehr

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Produktbeschreibung
Imagine enjoying the most delicious food and finding yourself energized, joyful, and filled with a vibrancy for life. Recipes For A Good Life is packed with useful guidelines that can help even the most reluctant take steps to improve their health. Eating healthfully is not about limiting choices, it's about expanding horizons and changing your relationship to food. Ideas for quick meals and menu plans are included along with vegan and gluten-free recipes. Interviews with producers and informative sidebars acquaint readers with aspects of nutrition often overlooked. The easy-to-prepare recipes compliment the author's dietary recommendations.
Autorenporträt
As a spiritual seeker, Joaninha infuses everything she does with spirituality, particularly food preparation. Joaninha has cultivated and refined tastes in respect to food as she has educated herself on eating right for radiant health. Recipes For A Good Life is the result of decades of research. Living in Europe, Latin America, and Asia, she discovered methods and ingredients with which to create dishes that are appealing to those with sensitive tastes. Her passion for holistic traditions is evident in her lifestyle and confirms what the right foods and eating habits can do for one's body, mind, and spirit.