Reclaiming Sanity - Shaler, Laurel
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With a girlfriend's companionship and a professional counselor's expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows: * How to find freedom from the past * Five myths about anger and how to overcome them * The antidote for nagging worry and sleepless nights * Ways to rebuild trust in others * How Christ gives true strength Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.…mehr

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Produktbeschreibung
With a girlfriend's companionship and a professional counselor's expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows: * How to find freedom from the past * Five myths about anger and how to overcome them * The antidote for nagging worry and sleepless nights * Ways to rebuild trust in others * How Christ gives true strength Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.
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Autorenporträt
Laurel Shaler, PhD, is a professor at Liberty University and a speaker on faith and emotional well-being. A national certified counselor and social worker, Dr. Shaler is a former psychotherapist for the Department of Veterans Affairs, where she specialized in treating trauma. She and her family live in Greenville, South Carolina.