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You don't need to calm down-you need to carry voltage without leaking. Regulation isn't about controlling emotions or managing energy. It's about mastering the current moving through you so fully, so cleanly, that your field no longer flinches, wavers, or explains itself. You don't regulate to eliminate charge; you regulate to remember that charge was never the enemy-only unclaimed power waiting to move through you. This is not emotional control. It's embodied authorship. The breath is clear. The field is still. The motion is exact. Not because you're trying, but because there's nothing left to resist. As the final book in Signal-the core arc of the Avatar series-Regulation closes the loop on collapse, reactivity, and distortion, and opens the field to something rarer: coherence that moves, presence that stabilizes, and resonance that leads. You're no longer responding to life. You are the signal now. And the world is starting to feel it.