Restart is an interactive guide for working through the stresses of the pandemic, helping readers to address their mental & physical health, interpersonal relationships, & personal habits related to technology use & social interaction to re-enter in-person life well. Special consideration for social anxiety, businesses, & parenting are included.
Restart is an interactive guide for working through the stresses of the pandemic, helping readers to address their mental & physical health, interpersonal relationships, & personal habits related to technology use & social interaction to re-enter in-person life well. Special consideration for social anxiety, businesses, & parenting are included.
Doreen Dodgen-Magee is an author, psychologist, and speaker. Her first book, Deviced! Balancing Life and Technology in a Digital Age (Rowman & Littlefield) was awarded the 2018 Gold Medal for Psychology by the Nautilus Book Awards. Doreen's writing has appeared in the Washington Post, Chicago Tribune, Utne Reader, and Psychology Today. She has been interviewed and quoted in articles for the New York Times, Time magazine, and The Guardian and is a popular podcast guest. Doreen is a Senior Survivor Fellow with Everytown for Gun Safety and a group facilitator with Covid Survivors for Change. She lives in Portland, Oregon with her husband and near her grown children. She can be found at www.doreendm.com.
Inhaltsangabe
Acknowledgements Introduction Section 1: The Lay of the Land as we Restart Chapter 1: Where We've Been, Where We Are, and Where We're Going Chapter 2: The Complexities of Re-Entering Embodied Living Section 2: Restarting for Specific Populations Chapter 3: For Those Whose Lives Have Been Personally Touched by Covid-19 Chapter 4: Re-Entering the Work Place Chapter 5: Helping Children Re-enter Section 3: RE:Starting - What We Can Do to Ease Our Transition Chapter 6: Habits and Norms Chapter 7: Beginner's Mind Chapter 8: Technology Norms to Cultivate Chapter 9: Post Pandemic Life Norms to Cultivate Resources Bibliography Notes Index About the Author
Acknowledgements Introduction Section 1: The Lay of the Land as we Restart Chapter 1: Where We've Been, Where We Are, and Where We're Going Chapter 2: The Complexities of Re-Entering Embodied Living Section 2: Restarting for Specific Populations Chapter 3: For Those Whose Lives Have Been Personally Touched by Covid-19 Chapter 4: Re-Entering the Work Place Chapter 5: Helping Children Re-enter Section 3: RE:Starting - What We Can Do to Ease Our Transition Chapter 6: Habits and Norms Chapter 7: Beginner's Mind Chapter 8: Technology Norms to Cultivate Chapter 9: Post Pandemic Life Norms to Cultivate Resources Bibliography Notes Index About the Author
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