Running Is My Therapy - Douglas, Scott
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Now in paperback: a New York Times bestselling authorâ s 'helpful, highly readable userâ s guide' (Runner's World) to fighting depression and anxiety, one run at a time.

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Produktbeschreibung
Now in paperback: a New York Times bestselling authorâ s 'helpful, highly readable userâ s guide' (Runner's World) to fighting depression and anxiety, one run at a time.
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Autorenporträt
Scott Douglas is a senior editor for Running Times. He has been the magazine's editor-in-chief and has contributed articles on running to Runner's World, Slate, the Washington Post, and Men's Fitness among others. He has co-written four books on running, including The Complete Idiot's Guide to Running and Advanced Marathoning, and has run more than 95,000 miles since taking up the sport as a teen. He lives in South Portland, Maine.