In a world obsessed with achievement, Salam-e-Zindagi reminds us that real strength lies in understanding ourselves. This self-help book draws from everyday experiences, personal stories, and spiritual reflections to unpack life skills essential for emotional well-being. It encourages readers to embrace their imperfections, face internal battles with awareness, and build emotional intelligence (EQ) through introspection. Each chapter focuses on a key emotional theme-fear, forgiveness, self-doubt, grief, resilience-and offers practical, reflective exercises. Grounded in the author's experiences as an educator, counselor, and special needs facilitator, this work is rooted in lived realities rather than abstract theories. It speaks to readers of all ages and backgrounds who may be silently struggling yet striving to grow. A must-read for anyone on the path of healing, resilience, and self-discovery.
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