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Discover the Sri Lankan art of 'Cheena-Adi' with R. A. Vairamuttu. This guide blends armed and unarmed self-defense with insights from Indian martial arts, wellness, fitness, diet, and traditional medicine.

Produktbeschreibung
Discover the Sri Lankan art of 'Cheena-Adi' with R. A. Vairamuttu. This guide blends armed and unarmed self-defense with insights from Indian martial arts, wellness, fitness, diet, and traditional medicine.