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In a world where screens dominate playtime, Screens, Skills, and Sanity is the essential guide for parents navigating the gaming era. Dr. Jane Thomason blends science, real-life stories, and practical strategies to help families strike a healthy balance. From setting boundaries and spotting red flags to embracing the learning and social benefits of games, this book empowers parents to raise confident, connected kids in a digital world. Whether your child is new to gaming or deeply immersed, you'll find tools to foster digital wellbeing, strengthen relationships, and turn screen time into growth time-without guilt or guesswork.