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Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting ride of negative thoughts and behaviours, and improving any aspect of their life that they want to change. Discover how hypnosis can help you stop smoking, eliminate phobias, reduce weight, overcome illness, sleep better - and more.

Produktbeschreibung
Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting ride of negative thoughts and behaviours, and improving any aspect of their life that they want to change. Discover how hypnosis can help you stop smoking, eliminate phobias, reduce weight, overcome illness, sleep better - and more.
Autorenporträt
Valerie Austin is the bestselling author of five hypnosis books and a leading hypnotherapy trainer. She has been educating people in the incredible power of the subconscious mind for over 30 years. Valerie teaches regular workshops, Diploma and Masters courses and runs an annual 3-day multi-speaker event that features hypnotherapy experts from all over the world, The Austin Hypnotherapy Conference. www.austinhypnotherapytraining.com