"What if it were possible to have the best sex of your life at 40, or even 70? With over 20 years of experience as an Obstetrician & Gynecologist, Dr. Susan presents a surprisingly frank and thought-provoking look at midlife sexuality. This optimistic new perspective is based not only on the wisdom gained from sharing intimate stories with thousands of patients, but also on her own very candid journey as a menopausal woman navigating a new second marriage with a blended family, combined with extensive research. Through her unique research study and subsequent interviews, Dr. Susan outlines the…mehr
"What if it were possible to have the best sex of your life at 40, or even 70? With over 20 years of experience as an Obstetrician & Gynecologist, Dr. Susan presents a surprisingly frank and thought-provoking look at midlife sexuality. This optimistic new perspective is based not only on the wisdom gained from sharing intimate stories with thousands of patients, but also on her own very candid journey as a menopausal woman navigating a new second marriage with a blended family, combined with extensive research. Through her unique research study and subsequent interviews, Dr. Susan outlines the misconceptions and conditioning around our attitudes to mature sex and shares the intimate secrets of a cohort of women who have discovered the path to a vibrant, deeply connected and intimate sex life after 40. These women are the mysterious Sexually Woke, and their surprising secrets are now available to all of us. Through her own story, as well as the raw and uncensored interviews with study participants, Dr. Susan re-frames the second half of life as an open field of possibility in which to play and explore. While openly discussing our tremendous struggles--with kids, aging parents, changing careers, divorce, death, abuse, sexual trauma, and personal illness--she teaches us that the wisdom of midlife allows us to look forward"--Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Susan Hardwick-Smith, M.D. is the Founder of Complete Midlife Wellness Center in Houston, TX, a concierge practice focusing on sexual and hormonal wellness. She recently retired as the Founding Partner and Medical Director of Complete Women’s Care Center in Houston, one of the largest all-female OB/GYN groups in the United States. She is the recipient of multiple awards, including membership in the "Texas Super Doctors Hall of Fame," and has been voted one of the "Top 3 Rated Gynecologists" in Houston multiple times. She is also an International Coach Federation certified Executive Leadership Coach, as well as a Conscious Leadership instructor and practitioner, and has been a meditation student and teacher for many years.
Inhaltsangabe
Intro: Why does the world – and you – need this book?
PART 1: THE ART AND SCIENCE OF MIDLIFE SEXUALITY Ch 1: The MRS study and what’s ‘normal’ Ch 2: Sex and our three brains Ch 3: Where did my libido go?
PART 2: PUTTING IT TOGETHER Ch 4: Sex and early experience Ch 5: Who are we anyway? Ch 6: Sex, spirituality and finding yourself Ch 7: Pull yourself together Ch 8: Sexual trauma and the #MeToo era Ch 9: Sexuality and physical illness Ch 10: Sex and self-worth Ch 11: Life beyond sex
PART 3: THE SECRETS OF THE SEXUALLY WOKE Ch12: SECRET #1: Open to possibility Ch13: SECRET #2: Know yourself first Ch14: SECRET #3: Intention and attention
Intro: Why does the world – and you – need this book?
PART 1: THE ART AND SCIENCE OF MIDLIFE SEXUALITY Ch 1: The MRS study and what’s ‘normal’ Ch 2: Sex and our three brains Ch 3: Where did my libido go?
PART 2: PUTTING IT TOGETHER Ch 4: Sex and early experience Ch 5: Who are we anyway? Ch 6: Sex, spirituality and finding yourself Ch 7: Pull yourself together Ch 8: Sexual trauma and the #MeToo era Ch 9: Sexuality and physical illness Ch 10: Sex and self-worth Ch 11: Life beyond sex
PART 3: THE SECRETS OF THE SEXUALLY WOKE Ch12: SECRET #1: Open to possibility Ch13: SECRET #2: Know yourself first Ch14: SECRET #3: Intention and attention
FINAL THOUGHTS > > > >
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