Deb Dutcher

Sexy, Lean and Strong After 50!: How I went from Fat, Depressed and Divorced to the Best Shape of My Life....and How YOU Can, Too!

Illustrator: Klein, Christina; Klein, Randy

• Broschiertes Buch

Produktdetails

• Verlag: Touchladybirdlucky Studios
• Seitenzahl: 108
• Erscheinungstermin: 17. Januar 2016
• Englisch
• Abmessung: 229mm x 152mm x 6mm
• Gewicht: 154g
• ISBN-13: 9780970054951
• ISBN-10: 0970054955
• Artikelnr.: 58076234

Autorenporträt

Deb Dutcher spent 20 years in a stressful high-tech career. She lost everything -- a thirty-year marriage, son, home, livelihood and her health. She turned it all around and, at age 62, flaunts a toned body in a bikini on the beaches of Hawaii. A Certified Integrative Health Coach, "Sexy, Lean and Strong after 50!" is Deb's first book, written after her own experience rising up from despair and depression to embracing a healthy lifestyle through nutrition, exercise and self-care. Deb's mission is to inspire other high-powered individuals, ignoring their bodies or taking them for granted, to stop and recognize they need to make changes, make themselves and their health a priority and get off "Mad-Body Mountain". Deb is a featured expert writer for e-magazine, "Wealthy Woman", where she writes on healthy aging. Deb provides Corporate Wellness Consulting services and individual health coaching through her company, Energy Unlimited Coach, based in Brentwood, California.