What if freedom from binge eating isn't about the perfect plan, the strictest rules, or the next "reset"-but about surrendering to the One who loves you most? Dana Jessup knows what it feels like to sit in a car stuffed with fast-food wrappers, drowning in guilt, whispering "I'll start again tomorrow." She also knows what it's like to break free-not because of another diet, but by the transforming power of Jesus. In this raw, funny, and deeply honest book, Dana shares her journey from years of shame, food addiction, and failed fixes to living shamelessly in the freedom only Christ can give.…mehr
What if freedom from binge eating isn't about the perfect plan, the strictest rules, or the next "reset"-but about surrendering to the One who loves you most? Dana Jessup knows what it feels like to sit in a car stuffed with fast-food wrappers, drowning in guilt, whispering "I'll start again tomorrow." She also knows what it's like to break free-not because of another diet, but by the transforming power of Jesus. In this raw, funny, and deeply honest book, Dana shares her journey from years of shame, food addiction, and failed fixes to living shamelessly in the freedom only Christ can give. You'll laugh at her fast-food confessions, nod along with her struggles, and maybe cry with relief when you realize: you are not too far gone, not too broken, and definitely not alone. But this isn't just a story; it's your personal coaching companion, with built-in coaching sessions after each chapter to help you grow step by step. Packed with reflective questions, journaling prompts, mini Bible studies, and practical exercises, Dana equips you to take tangible steps toward overcoming binge eating, transforming your identity, and walking in God-given freedom. Along the way, she invites you into heartfelt prayers, daily grace, and actionable practices so you can experience breakthrough in your own life.If you've ever felt trapped by binge eating, body shame, or the endless cycle of "starting over," this book is your invitation to drop the weight of guilt, embrace God's truth, and walk boldly into freedom.It's time to laugh again. To breathe again. To live shameless. www.danajessup.com
Dana Jessup is a Christian author, Christ-centered transformation consultant, and U.S. Air Force veteran originally from Nashville, Tennessee, now living on Florida's beautiful Space Coast. She is passionate about teaching others that lasting freedom is found through faith in Jesus. After experiencing her own breakthrough from binge eating and food addiction, Dana felt called to share her story and build a faith-based wellness business that empowers others to stop guessing and start seeing real results. Her goal is to take the overwhelm out of health-because "His yoke is easy and His burden is light" (Matthew 11:30).Her life and work are anchored in six powerful transformation pillars: authentic faith, vision setting, movement, nutrition, self-care, and creativity. By living these principles herself, she inspires others to strengthen their faith, restore their health, and design a life they truly love.Through her teaching, writing, and creative work, Dana combines faith, honesty, and encouragement to meet people where they are and guide them toward the transforming power of God's love.When she's not writing or creating, Dana enjoys art, Bible study, and planning her next cruise or theme park adventure. She continues to use her gifts to inspire others to grow in faith and achieve the dreams that God placed in their hearts. Connect with Dana on Instagram at @fromfastfoodtofreedom or visit danajessup.com to access resources and future book releases.As 2 Corinthians 3:17 reminds us: "Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom."
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