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With simplicity, nutritious goodness and bold flavours in mind Sophie Steevens shares 100 new recipes in Simple Wholefoods. Plant-based, gluten-free and refined sugar-free, these modern, family-friendly recipes all use ingredients as close to their natural state as possible. As well as new scrumptious recipes Simple Wholefoods includes invaluable tips to broaden your wholefood, plant-based lifestyle, emphasizing how easy it can be to make healthier lifestyle choices for both you and your family. Whether you're at the beginning of your health journey, needing the inspiration to stay motivated…mehr

Produktbeschreibung
With simplicity, nutritious goodness and bold flavours in mind Sophie Steevens shares 100 new recipes in Simple Wholefoods. Plant-based, gluten-free and refined sugar-free, these modern, family-friendly recipes all use ingredients as close to their natural state as possible. As well as new scrumptious recipes Simple Wholefoods includes invaluable tips to broaden your wholefood, plant-based lifestyle, emphasizing how easy it can be to make healthier lifestyle choices for both you and your family. Whether you're at the beginning of your health journey, needing the inspiration to stay motivated or purely seeking simple, mouth-watering nutritiousness to add to your repertoire, you'll find yourself using this book time and time again. Recipes include: Lemony Miso Millet, Broccoli and Edamame Salad Smoky Coconut Bakon and Creamy Raw Broccoli Slaw Beautiful Raw Marinated Mushroom Ceviche Smoky Spinach Cream Cheese Smashed Potatoes Teriyaki Tofu Poke Bowls Beautifully Spiced Banana Bread Beetroot, Mint and Tahini Yogurt Lemon and Mango Cheesecake > Includes dual measures.
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Autorenporträt
Sophie Steevens reversed her autoimmune disease naturally though a plant-based diet, and she shares this story of recovery through her Instagram Raw and Free, along with wholesome recipes to inspire others. She is the mother of three young boys and the family happily lives a plant-based lifestyle. Her first cookbook, Raw and Free, was published by Allen & Unwin in 2020.