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Rediscover joy, balance, and sustainable happiness--embrace the art of slow living. "Slow Living is a work of art...I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures." --Andrea Henkels , author of Herman Heals His Heart In a fast-paced world, the secret to true health and wellness may be found in slowing down. Slow Living by Helena Woods is your invitation to a simple living and meditative lifestyle, offering practical wisdom and inspiration for anyone seeking a slow living lifestyle. Whether you're looking for ways to slow down your life,…mehr

Produktbeschreibung
Rediscover joy, balance, and sustainable happiness--embrace the art of slow living. "Slow Living is a work of art...I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures." --Andrea Henkels , author of Herman Heals His Heart In a fast-paced world, the secret to true health and wellness may be found in slowing down. Slow Living by Helena Woods is your invitation to a simple living and meditative lifestyle, offering practical wisdom and inspiration for anyone seeking a slow living lifestyle. Whether you're looking for ways to slow down your life, cultivate sustainable happiness, or create a sanctuary at home, this book is your gentle guide to living a slower life with intention and presence. Helena shares how to live a slow life, with mindful routines and rituals that encourage you to notice the small and significant moments anywhere, anytime. Perfect for those seeking slow living gifts or homebody gifts, this beautifully written book is filled with reflections and actionable tips for embracing a more meaningful, peaceful existence. Inside, you'll find: * Guidance on adopting a slow living lifestyle and the principles of simple living. * Tips for slowing down, creating meditative routines, and finding joy in everyday moments. * Inspiration for sustainable happiness and building a life rooted in presence and gratitude. * Thoughtful ideas for slow living gifts and creating a nurturing home environment. If you're ready to slow down your life and embrace a meditative lifestyle, Slow Living is your essential companion for finding balance, contentment, and joy in every season. Perfect for homebodies and fans of Slow, Essentialism, or Simple Pleasures, this book will inspire you to savor the simple moments and cultivate sustainable happiness.
Autorenporträt
Helena Woods is a world-traveling author, locational astrologer, and speaker. Before writing books, Helena created a popular YouTube channel and blog sharing her spiritual life lessons on slow living and mindfulness. Since then, Helena has helped over 2,500 clients find their best places in the world using the power of astrocartography. She has been featured in The Economist, ELLE, Condé Nast Traveller, Business Insider, The Times, PopSugar, BuzzFeed, Well+Good, and has taught over 1,500 students in her online courses and workshops. She inspires others daily online through her content, videos, meditations, and podcast, Cosmic Compass. Helena passionately believes in the power of romanticizing life, shining bright, and noticing the simple joys.