Soma Finds His Rhythm - Sonnesyn, Gail
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Soma, a Peruvian emerald tree boa, is feeling down. With the help of his animal friends, he learns about self-regulation and strategies to improve mood and reduce stress. On Soma's journey, the world turns more vibrant while he reconnects with himself and others. An interactive and uplifting story about supporting one another through the use of breath, movement, and sound. Come find your rhythm, have fun, and increase your well-being!

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Produktbeschreibung
Soma, a Peruvian emerald tree boa, is feeling down. With the help of his animal friends, he learns about self-regulation and strategies to improve mood and reduce stress. On Soma's journey, the world turns more vibrant while he reconnects with himself and others. An interactive and uplifting story about supporting one another through the use of breath, movement, and sound. Come find your rhythm, have fun, and increase your well-being!
Autorenporträt
Gail Sonnesyn was a teacher and school administrator for 20 years prior to becoming a certified breathwork practitioner and breathing coach. After healing from a life-threatening disease as a young adult, she founded Indigo Breath and Wellness to help others recognize the importance of releasing stress from the physical body in order to maintain good health. Gail finds refuge in the Colorado Rocky Mountains and is the proud mother of twin daughters. Learn more at www.indigobreathandwellness.com.