Ashlyn Summers

Somatic Exercises

• Broschiertes Buch

Produktdetails

• Verlag: Somawell Publishing
• Seitenzahl: 174
• Erscheinungstermin: 31. Oktober 2024
• Englisch
• Abmessung: 279mm x 216mm x 9mm
• Gewicht: 417g
• ISBN-13: 9798992930009
• Artikelnr.: 73861810

Autorenporträt

Ashlyn Summers is a dedicated instructor specializing in somatic exercises, yoga, and mindful movement. For 15+ years, she's been deeply committed to empowering individuals to transform their relationship with their bodies and discover freedom from suffering. In her free time, you can find her hiking trails with her sweetest pup, Pepper, climbing rock walls, and enjoying the local music scene.