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Practical, supportive, and unapologetically honest, this book guides you through the realities of living with a personality disorder from the perspective of people who've been there. From coping with stigma and disclosure to handling relationships and seeking help in a crisis, Kay and Katja share the lessons they've learned about managing PD.

Produktbeschreibung
Practical, supportive, and unapologetically honest, this book guides you through the realities of living with a personality disorder from the perspective of people who've been there. From coping with stigma and disclosure to handling relationships and seeking help in a crisis, Kay and Katja share the lessons they've learned about managing PD.
Autorenporträt
Kay Garbett is diagnosed with schizophrenia and a personality disorder. She is co-founder of Lives Not Labels and has worked in both therapy and mental health education. She also speaks at conferences.