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"Success in sports begins in the mind - before it is ever seen on the field."- Lt. Dr. Y. Narasimha Raja The book covers the following topics: - About Sports Psychology - The Athlete's Mindset - Visualization of Success. - Motivation in Sports - Goal Setting and Focus Matters. - Stress& Anxiety Management. - Confidence Building and Emotions - Team Dynamics and Cohesion - Leadership and Captaincy - Leadership and Communication - Athlete-Coach Relationships. - Sportsmanship, Ethics and Fair Play - Coping with Injury - Comeback Psychology. - Dealing with Failures and Setbacks - Child & Adolescent Psychology - Team Dynamics and Leadership. - Resilience in Sport and Grit - Balancing Academics, Sports, Health. - Gender and Cultural Influences - Para Athletes Sports Psychology. - Sports Psychology Theories. - 60 Sports Psychology Practical Principles