Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. A sprain (from Middle French espraindre - to wring) is an injury to ligaments that is caused by being stretched beyond their normal capacity and possibly torn. A muscular tear caused in the same manner is referred to as a strain. In cases where either ligament or muscle tissue is torn, immobilization and surgical repair may be necessary. Ligaments are tough, fibrous tissues that connect bone to bone across the joints. Sprains can occur in any joint but are most common in the ankle.
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