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Stop Eating Your Heart Out - Beck, Meryl Hershey
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Many women use food to numb feelings and become binge eaters or overeaters. Food too often can become the primary means for coping with everyday stress, anxiety, and other difficult feelings.

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Produktbeschreibung
Many women use food to numb feelings and become binge eaters or overeaters. Food too often can become the primary means for coping with everyday stress, anxiety, and other difficult feelings.
Autorenporträt
Meryl Hershey Beck, M. A., M.Ed. is a licensed professional clinical counsellor and emotional eating recovery consultant. She is the creator of SourceTapping, an energy psychology technique that helps her clients reduce cravings and emotional upsets. She is an author, teacher, international speaker, and presenter, and has appeared on radio and TV. Visit her at www.stopeatingyourheartout.com.