Strength Training for Speed - Wild, James
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Strength Training for Speed, Second Edition, is a one-stop resource for coaches and athletes looking to enhance sprinting performance through effective strength training methods.

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Produktbeschreibung
Strength Training for Speed, Second Edition, is a one-stop resource for coaches and athletes looking to enhance sprinting performance through effective strength training methods.
Autorenporträt
James Wild, PhD, is a performance consultant in professional sports and a lecturer in interdisciplinary applied sport science. Using a blend of physical preparation and biomechanics techniques with skill acquisition and motor learning principles, Wild has worked with coaches and athletes across a spectrum of abilities, including medal-winning athletes and teams at major international competitions. He has a PhD in the biomechanics and motor control of sprint acceleration, with a specific focus on team sport athletes, and has published research in several scientific journals.