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Paperback: 34 topics for kids, teens and adults to get beyond stress, to understand more about anger's grip, and reclaim inner peace. A handy guide to refer to time and again. Each topic offers a nugget of wisdom as an alternative to lashing out. It's easier to think through a situation when calm, so restoring personal peace is practical. Written from a spiritual point of view with brief meditations throughout. 100 pages. 11,900 words.

Produktbeschreibung
Paperback: 34 topics for kids, teens and adults to get beyond stress, to understand more about anger's grip, and reclaim inner peace. A handy guide to refer to time and again. Each topic offers a nugget of wisdom as an alternative to lashing out. It's easier to think through a situation when calm, so restoring personal peace is practical. Written from a spiritual point of view with brief meditations throughout. 100 pages. 11,900 words.
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Autorenporträt
Susan Kramer is the creator of The Rhythmic Movement Dance Series of the United States Department of Education. She is a graduate of Peabody Institute Preparatory Dance of Johns Hopkins University, and is a former Jacob's Pillow, Baltimore Opera Company, and Annapolis Civic Ballet dancer, and is a dance specialist. She's written more than 20 books for all ages and abilities about rhythmic dance, ballet, meditation, yoga and codependency. This book is translated into Dutch, French, German, and Spanish. Website is susankramer.com