Stress Intelligence - Wadhwa, Serena
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This book explores over 365 tools to prevent, manage, reduce, and recover from stress. Each day offers a different tool to experiment with, reflect on, or both. The author conceptualizes stress from Western and Eastern perspectives.

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Produktbeschreibung
This book explores over 365 tools to prevent, manage, reduce, and recover from stress. Each day offers a different tool to experiment with, reflect on, or both. The author conceptualizes stress from Western and Eastern perspectives.