Suffering Is Optional - Huber, Cheri
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The American teacher of Zen gently encourages readers to turn attention inward to discover the cause of suffering and how to let it go. Huber explains the three basic aspects of Zen in this guide: pay attention, believe nothing, and don't take anything for granted. Illustrations.

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Produktbeschreibung
The American teacher of Zen gently encourages readers to turn attention inward to discover the cause of suffering and how to let it go. Huber explains the three basic aspects of Zen in this guide: pay attention, believe nothing, and don't take anything for granted. Illustrations.
Autorenporträt
Cheri Huber is the author of 19 books, including There Is Nothing Wrong with You, When You're Falling, Dive, and Time-Out for Parents. She founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She founded Living Compassion in 2003, a nonprofit group comprised of There Is Nothing Wrong with You Retreats (based on the book); Global Community for Peace: The Assisi Peace Project; The Africa Vulnerable Children Project; and Open Air Talk Radio, her weekly call-in radio show originating from Stanford University. She lives in Murphys, California.