Sun, Moon and Earth - Vidal, Mas
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Sun, Moon and Earth tells the story of the "twin sciences" of yoga and Ayurveda. Weaving in the author's long professional and personal experience as a yoga teacher and Ayurveda practitioner, it explores how these traditions can be integrated into our lives as a practical means for balanced living and spiritual evolution. It is written for the growing audience of hatha yogis interested both in asana or postural yoga and a more conscious, Ayurvedic lifestyle.

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Produktbeschreibung
Sun, Moon and Earth tells the story of the "twin sciences" of yoga and Ayurveda. Weaving in the author's long professional and personal experience as a yoga teacher and Ayurveda practitioner, it explores how these traditions can be integrated into our lives as a practical means for balanced living and spiritual evolution. It is written for the growing audience of hatha yogis interested both in asana or postural yoga and a more conscious, Ayurvedic lifestyle.
Autorenporträt
Mas Vidal is a yogi, mystic and practitioner of Ayurveda. Mas has become one of the most influential teachers of integral yoga and ayurveda in the world. He offers unique certification and educational programs internationally and maintains an active counseling practice that embraces Vedanta, Ayurveda and Vedic astrology. As director of Dancing Shiva, a non-profit educational organization based in southern California, he promotes health, wellness and societal reform by means of embracing universal spirituality and a natural approach to lifestyle.