Michelle Schoffro Cook, Ph.D., DNM, is a board-certified doctor of natural medicine, doctor of acupuncture, registered nutritionist, certified herbalist, and aromatherapist with more than 25 years of experience. A popular natural health blogger, she is a regularly featured health expert in magazines such as Woman’s World. The award-winning author of 25 books, including Super-Powered Immunity, she lives in Ottawa, Ontario.
Acknowledgments
Introducing the Essentials
1
The Amazing Gut–Immune System
Connection
2
Do You Have the Guts for
Super-Powered Immunity?
3
Probiotic-Powered Immunity
Meet the Family
4
The Pro-Powered Superheroes against
Colds, Flu, and Superbugs
5
Fermented Foods
The Nearly Forgotten Wisdom of Our Ancestors
6
The Seven-Step Plan
7
The Guts for Super Immunity—for Life!
Notes
Index
About the Author
