Superfoods - Challa, Aatreya; Chittem, Ilanthirayan
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¿It discusses the design of an ideal diet using common foods and provides an overview of the concept of super foods and their role in a healthy diet. ¿Focuses on the bioactive compounds contained in the Mediterranean diet and their effects on neurodegenerative diseases and provides an in-depth analysis of the health benefits of the Mediterranean diet, which is considered to be one of the healthiest diets in the world. ¿It explores the development and characterization of fish-based super foods and provides information on the nutritional content and health benefits of fish-based super foods. ¿It…mehr

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¿It discusses the design of an ideal diet using common foods and provides an overview of the concept of super foods and their role in a healthy diet. ¿Focuses on the bioactive compounds contained in the Mediterranean diet and their effects on neurodegenerative diseases and provides an in-depth analysis of the health benefits of the Mediterranean diet, which is considered to be one of the healthiest diets in the world. ¿It explores the development and characterization of fish-based super foods and provides information on the nutritional content and health benefits of fish-based super foods. ¿It provides an overview of the bioactive compounds contained in beer brewing byproducts and their potential health benefits, including anti-inflammatory and anti-cancer properties. ¿It describes the methods used to measure bioaccessibility and their importance in determining the bioavailability of nutrients in super foods. ¿The book is likely to appeal to researchers, academics, and health professionals interested in nutrition, diet, and public health.