In the quiet hours of the night, when the sky is dark, most people are lost in deep slumber or consumed by their desires; however, some individuals choose to rise from their sleep. They leave the comfort of their beds to seek a moment of conversation with their Beloved Creator and perform Tahajjud. During this time, Allah descends to the lowest heaven, offering mercy and forgiveness. Those who rise for Tahajjud find a direct and uninterrupted path to establish a profound connection with Allah SWT. Tahajjud—The Divine Invitation is a humble effort to revive the Sunnah of Tahajjud prayer. This…mehr
In the quiet hours of the night, when the sky is dark, most people are lost in deep slumber or consumed by their desires; however, some individuals choose to rise from their sleep. They leave the comfort of their beds to seek a moment of conversation with their Beloved Creator and perform Tahajjud. During this time, Allah descends to the lowest heaven, offering mercy and forgiveness. Those who rise for Tahajjud find a direct and uninterrupted path to establish a profound connection with Allah SWT. Tahajjud—The Divine Invitation is a humble effort to revive the Sunnah of Tahajjud prayer. This book aims to highlight numerous spiritual, health, and social benefits of Tahajjud, which are valuable for both youth and adults, as well as scholars and laypersons alike. Let us explore this blessed nafl ibadah, which surpasses other forms of voluntary worship in deepening our bond with our Creator.
Abeer Arain, M.D., M.P.H., is a physician, writer, and avid gardener. Originally from Pakistan and raised in Saudi Arabia, she currently resides in the United States. Abeer writes about nature and Islam, self-care, and anything that could become a source of Sadaqa Jariyah (everlasting charity) for her. When she’s not practicing medicine or working on her next book, she enjoys spending time in her garden, exploring waterfalls, and visiting local bookstores.
Inhaltsangabe
INTRODUCTION IX SPIRITUAL TRAINING THROUGH TAHAJJUD 1 The highest-ranked Nafl 2 A conversation with the Almighty 3 Contemplating wudu 3 Contemplation on the beauty of night 7 Following the sunnah 9 Thinking about the Taqwa of our Prophet 12 Higher level of iman – a boost 14 More attachment with the Qur’an 15 Consciousness of the presence of angels 18 More time to study tafsir 19 Better Aqeedah 20 Guarding one’s piety 22 Self-accountability (Muhāsibah) 23 Awareness of our hidden sins 25 Learning to differentiate Ammara from Lawwama 26 The journey towards Mutma’inna 27 Waiting for the next prayer 28 Following the sunnah of the adhan 29 The beauty of solitude 30 Winter Retreat 32 The habit of the pious 33 Tasting the essence of prayer 34 Improving khushu in mandatory prayers 35 Connecting with al-Fatiha 36 Post-salah reflections 37 A domino effect 38 IBADAH AT THE TIME OF TAHAJJUD 42 A prayer with easy rules 42 The dhikr of Laa ilaha illallah in the pre-dawn hours 43 Repentance and Forgiveness 45 An opportunity to send salawat on the Prophet 48 Learning the etiquette of dua 49 Praying for others 53 Praying for the deceased 53 PERSONAL/CHARACTER BENEFITS 55 A state of submission 56 Humility 57 Gratitude 58 A cure for a hard heart 61 The divine light 62 Peace to the distressed heart 63 The level of a Muttaqi 68 Reliance on Allah I 70 Steadfastness 72 Emotional Stability for busy professionals 73 Less attachment with dunya 75 Tahajjud and stoicism 77 TAHAJJUD AND EVERYDAY LIVING 81 Better intentions in the daytime actions 82 A journey towards contentment 83 Small deeds every day 84 Increase in knowledge 85 Victory against the enemy 86 Fulfils desires and wishes 88 A special treat for women 92 Protection from Hypocrisy 94 The dhikr routine at bedtime 95 A balance in the lifestyle 99 Better organisation and planning 101 TAHAJJUD AND OUR AKHIRAH 102 Recalling death 103 Refocusing on the Akhirah 104 Contemplating Jannah 106 Jannah is not cheap 109 When Tahajjud is missed 111 TAHAJJUD AND YOUTH 113 An invitation for everyone 113 An opportunity for the youth 115 Extra benefit for students 116 Under the shade of the Throne 117 The importance of a good company 118 HEALTH BENEFITS 119 A start with positive affirmations 119 Tahajjud – an antidote to anxiety 121 A support for those with depression 122 A counselling session like no other 123 Better coping skills 124 Better physical health 125 Lower levels of chronic stress and inflammation 126 Better cortisol regulation 127 A better perspective on life 127 Modesty and simplicity 128 Mindfulness 129 The practice of slowing down 130 Better Digestion 130 Less laziness 131 Higher productivity 132 SOCIAL BENEFITS 134 Better family life 134 A society with an awakened nafs 137 Empathetic society 140 Barakah and success 141 The value of time 143 COMMUNAL BENEFITS TO THE UMMAH 144 Bringing others to Tahajjud 145 An opportunity in the current time of fitnah 147 Our purpose as the ummah 148 Worldly success as the ummah 149 APPENDIX I 151 Tips on waking up for Tahajjud 151 APPENDIX II 154 What must be avoided 154 APPENDIX III 158 Common concerns about Tahajjud 158 FURTHER READING 160
INTRODUCTION IX SPIRITUAL TRAINING THROUGH TAHAJJUD 1 The highest-ranked Nafl 2 A conversation with the Almighty 3 Contemplating wudu 3 Contemplation on the beauty of night 7 Following the sunnah 9 Thinking about the Taqwa of our Prophet 12 Higher level of iman – a boost 14 More attachment with the Qur’an 15 Consciousness of the presence of angels 18 More time to study tafsir 19 Better Aqeedah 20 Guarding one’s piety 22 Self-accountability (Muhāsibah) 23 Awareness of our hidden sins 25 Learning to differentiate Ammara from Lawwama 26 The journey towards Mutma’inna 27 Waiting for the next prayer 28 Following the sunnah of the adhan 29 The beauty of solitude 30 Winter Retreat 32 The habit of the pious 33 Tasting the essence of prayer 34 Improving khushu in mandatory prayers 35 Connecting with al-Fatiha 36 Post-salah reflections 37 A domino effect 38 IBADAH AT THE TIME OF TAHAJJUD 42 A prayer with easy rules 42 The dhikr of Laa ilaha illallah in the pre-dawn hours 43 Repentance and Forgiveness 45 An opportunity to send salawat on the Prophet 48 Learning the etiquette of dua 49 Praying for others 53 Praying for the deceased 53 PERSONAL/CHARACTER BENEFITS 55 A state of submission 56 Humility 57 Gratitude 58 A cure for a hard heart 61 The divine light 62 Peace to the distressed heart 63 The level of a Muttaqi 68 Reliance on Allah I 70 Steadfastness 72 Emotional Stability for busy professionals 73 Less attachment with dunya 75 Tahajjud and stoicism 77 TAHAJJUD AND EVERYDAY LIVING 81 Better intentions in the daytime actions 82 A journey towards contentment 83 Small deeds every day 84 Increase in knowledge 85 Victory against the enemy 86 Fulfils desires and wishes 88 A special treat for women 92 Protection from Hypocrisy 94 The dhikr routine at bedtime 95 A balance in the lifestyle 99 Better organisation and planning 101 TAHAJJUD AND OUR AKHIRAH 102 Recalling death 103 Refocusing on the Akhirah 104 Contemplating Jannah 106 Jannah is not cheap 109 When Tahajjud is missed 111 TAHAJJUD AND YOUTH 113 An invitation for everyone 113 An opportunity for the youth 115 Extra benefit for students 116 Under the shade of the Throne 117 The importance of a good company 118 HEALTH BENEFITS 119 A start with positive affirmations 119 Tahajjud – an antidote to anxiety 121 A support for those with depression 122 A counselling session like no other 123 Better coping skills 124 Better physical health 125 Lower levels of chronic stress and inflammation 126 Better cortisol regulation 127 A better perspective on life 127 Modesty and simplicity 128 Mindfulness 129 The practice of slowing down 130 Better Digestion 130 Less laziness 131 Higher productivity 132 SOCIAL BENEFITS 134 Better family life 134 A society with an awakened nafs 137 Empathetic society 140 Barakah and success 141 The value of time 143 COMMUNAL BENEFITS TO THE UMMAH 144 Bringing others to Tahajjud 145 An opportunity in the current time of fitnah 147 Our purpose as the ummah 148 Worldly success as the ummah 149 APPENDIX I 151 Tips on waking up for Tahajjud 151 APPENDIX II 154 What must be avoided 154 APPENDIX III 158 Common concerns about Tahajjud 158 FURTHER READING 160
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