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If you want to "take control" of and improve your health~ look no further! This is the book I wish I had when I began my quest for optimal health. In this book I share my journey and information that helped me overcome many ailments and regain my health. I believe our body is a gift from God and it is our duty to take care of it. This can lead to good health, happiness and peace of mind. I truly wish this all for you. Love Susan