Meghan Leborious

Teaching Mindfulness to Teens as a Path of Empowerment

• Gebundenes Buch

Produktbeschreibung

Teaching Mindfulness to Teens as a Path of Empowerment is a teacher-level perspective on mindfulness instruction with systems-level implications. It lays the groundwork for a thriving, highly engaging, student-centered, antiracist mindfulness classroom that serves every student in realizing their full potential.

Produktdetails

• Verlag: Rowman & Littlefield Publishers
• Seitenzahl: 134
• Erscheinungstermin: 16. April 2024
• Englisch
• Abmessung: 235mm x 157mm x 12mm
• Gewicht: 356g
• ISBN-13: 9781475874143
• ISBN-10: 1475874146
• Artikelnr.: 69739908

Autorenporträt

Meghan LeBorious

Inhaltsangabe

Foreword
Acknowledgments
Introduction
Chapter 1: Mindfulness Definitions and Brain Science
Chapter 2: Building Community and Restorative Justice
Chapter 3: Why Nuanced Representation Matters in Mindfulness Classrooms and
Beyond
Chapter 4: Instruction
Chapter 5: Making it Engaging
Chapter 6: Elevating Student Voice and Leadership
Chapter 7: Working with Resistance
Chapter 8: Mindfulness Instruction
Chapter 9: Trauma Sensitive Practice and Why Embodiment Matters
Chapter 10: Dealing with Difficult Emotions and Discomfort
Chapter 11: Right Emphasis and the Importance of Emphasizing Authenticity
over Positivity
Chapter 12: Culturally Responsive and Antiracist Practice
Chapter 13: Creating Meaning with Ritual
Chapter 14: Engaging Families as Partners
Appendices
A: Meditation Techniques
B: Mindful Minute Student Script
C: Sample Mindfulness Scope
D: Sample Mindfulness Standards
E: Steps if Triggered During Practice
Bibliography