The 2-Day Diet: The Quick & Easy Edition - Harvie, Dr. Michelle; Howell, Professor Tony
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An even quicker and easier version of the clinically proven 5:2 diet that has taken the nation by storm. Unlike the other 5:2 diets, there's no calorie counting, fasting or skipping meals, just a low-carb plan for 2 days a week, and a normal diet for the other 5 days. Includes meal planners and 140 recipes.

Produktbeschreibung
An even quicker and easier version of the clinically proven 5:2 diet that has taken the nation by storm. Unlike the other 5:2 diets, there's no calorie counting, fasting or skipping meals, just a low-carb plan for 2 days a week, and a normal diet for the other 5 days. Includes meal planners and 140 recipes.
Autorenporträt
Dr Michelle Harvie is an award-winning research dietician at Genesis Breast Cancer Prevention, specialising in optimum diet and exercise strategies to prevent breast cancer and its recurrence. Her findings have been published in many major scientific publications and she was awarded the British Dietetic Association Rose Simmond's Award for best published dietetic research in 2005. She is the co-author of The 2-Day Diet, The 2-Day Diet Cookbook and The 2-Day Diet Quick and Easy Edition.