75 creative lists of exposure activities to help 5-10 year olds overcome a wide variety of fears and concerns. An easy to navigate resource, this practical guide will be an essential part of every mental health professional's toolkit for treating anxious children.
75 creative lists of exposure activities to help 5-10 year olds overcome a wide variety of fears and concerns. An easy to navigate resource, this practical guide will be an essential part of every mental health professional's toolkit for treating anxious children.
Erin Neely, PsyD is a Clinical Psychologist and Integrative Nutrition Coach. She works with elementary school-aged children to help them create happier and healthier lives and produces animations about mental health for her YouTube channel, Miss Erin Doctor. www.drerinneely.com Dawn Huebner, PhD, is a Clinical Psychologist and Parent Coach specializing in childhood anxiety. She is the author of award-winning books for children and speaks to groups of educators, mental health professionals, and parents around the world. www.dawnhuebnerphd.com
Inhaltsangabe
Introduction A-Z Guide A Addiction Airplanes Alarms Alcohol/Alcoholism Aliens Alone Animals Ants Apologies Asymmetry Attic B Bad Guys Baddies (fictional) Baddies (real life) Balloons Basement Bathroom Bees Birds Blood Boats Books Bowel Movements Bugs Buttons C Cars Cats Cellar Change in Plans Characters Cheating Checking Choices Choking Cigarettes Cities Clothing Clowns Confined Spaces Contaminated Object Costumed Characters D Dangerous Animals Dark Death Decisions Defecating Differentness Dirt/Dirty Disability Divorce Dizziness Doctors Dogs Dolls Downstairs Drugs E Earthquakes Eating Elevators Embarrassment Emotions Errors Escalators F Failure Fainting Feces Feelings Fire Flaws Floods Flying Food Frogs Furniture G Gagging Germs Getting Rid of Things Ghosts Going Upstairs or Downstairs Alone Growing Up H Halloween Harm Health Heights Hoarding Hornets Household Pets Hurricanes Hurting Oneself or Others I Illness Imperfection Insects Interruption Intruders Intrusive Thoughts J Jabs Just Right Feeling K Kidnappers Killing Knives L Lateness Lightning Losing Lying (inadvertent) M Making Decisions Mascots Masks Media Medical Procedures Medicine Mistakes Monsters Motion Sickness Movies N Natural Disasters Navigating Home Alone Needles New Experiences Night No Noises Numbers Nurses O Ocean Older People Open Spaces Over-wiping P Panic People Perfectionism Pet Escaping Pets Picky Eating Pills Poop/Pooping Potty Seat Puberty Public Speaking Q Qualifiers Questions R Rain Reassurance-Seeking Religious Thoughts Repeating Re-Reading S Safety Santa School Separation Anxiety Sex Sharks Sickness Sleeping Alone Small Spaces Snakes Social Anxiety Speaking Spiders Stains Stinging Insects Storms Strangers Suicide Surrounded Swallowing Swimming Symmetry T Talking Teenagers Terrorists Tests Throwing Up Thunder Tight Spaces Timed Activities Toads Toileting Tornadoes Traveling Treatment Avoidance Triggering Words or Phrases Trying New Things U Uncertainty Unfairness Unhealthy Foods Upstairs Urban Legends Urinating V Vacuum Cleaner Vampires Vegetables Villains Vomiting W Wasps Water Immersion Weather Wiping Witches Words and Phrases X X-rays Y Yes Yacking Yellowjackets Z Zombies About the Authors
Introduction A-Z Guide A Addiction Airplanes Alarms Alcohol/Alcoholism Aliens Alone Animals Ants Apologies Asymmetry Attic B Bad Guys Baddies (fictional) Baddies (real life) Balloons Basement Bathroom Bees Birds Blood Boats Books Bowel Movements Bugs Buttons C Cars Cats Cellar Change in Plans Characters Cheating Checking Choices Choking Cigarettes Cities Clothing Clowns Confined Spaces Contaminated Object Costumed Characters D Dangerous Animals Dark Death Decisions Defecating Differentness Dirt/Dirty Disability Divorce Dizziness Doctors Dogs Dolls Downstairs Drugs E Earthquakes Eating Elevators Embarrassment Emotions Errors Escalators F Failure Fainting Feces Feelings Fire Flaws Floods Flying Food Frogs Furniture G Gagging Germs Getting Rid of Things Ghosts Going Upstairs or Downstairs Alone Growing Up H Halloween Harm Health Heights Hoarding Hornets Household Pets Hurricanes Hurting Oneself or Others I Illness Imperfection Insects Interruption Intruders Intrusive Thoughts J Jabs Just Right Feeling K Kidnappers Killing Knives L Lateness Lightning Losing Lying (inadvertent) M Making Decisions Mascots Masks Media Medical Procedures Medicine Mistakes Monsters Motion Sickness Movies N Natural Disasters Navigating Home Alone Needles New Experiences Night No Noises Numbers Nurses O Ocean Older People Open Spaces Over-wiping P Panic People Perfectionism Pet Escaping Pets Picky Eating Pills Poop/Pooping Potty Seat Puberty Public Speaking Q Qualifiers Questions R Rain Reassurance-Seeking Religious Thoughts Repeating Re-Reading S Safety Santa School Separation Anxiety Sex Sharks Sickness Sleeping Alone Small Spaces Snakes Social Anxiety Speaking Spiders Stains Stinging Insects Storms Strangers Suicide Surrounded Swallowing Swimming Symmetry T Talking Teenagers Terrorists Tests Throwing Up Thunder Tight Spaces Timed Activities Toads Toileting Tornadoes Traveling Treatment Avoidance Triggering Words or Phrases Trying New Things U Uncertainty Unfairness Unhealthy Foods Upstairs Urban Legends Urinating V Vacuum Cleaner Vampires Vegetables Villains Vomiting W Wasps Water Immersion Weather Wiping Witches Words and Phrases X X-rays Y Yes Yacking Yellowjackets Z Zombies About the Authors
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