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Ever had one of those days where everything feels like a bit of a slog? Maybe your to-do list feels endless, or you're chasing a goal that seems miles away. The Action Effect is here to help you tackle those moments head-on. This isn't about quick fixes or trying to change your whole life overnight. It's about small, simple steps you can actually stick to - steps that build resilience, sharpen your focus, and help you make real progress. As someone who loves running and knows what it's like to face tough days, I've learned how important it is to keep showing up, even when it's hard. At its…mehr

Produktbeschreibung
Ever had one of those days where everything feels like a bit of a slog? Maybe your to-do list feels endless, or you're chasing a goal that seems miles away. The Action Effect is here to help you tackle those moments head-on. This isn't about quick fixes or trying to change your whole life overnight. It's about small, simple steps you can actually stick to - steps that build resilience, sharpen your focus, and help you make real progress. As someone who loves running and knows what it's like to face tough days, I've learned how important it is to keep showing up, even when it's hard. At its heart, The Action Effect is about getting comfortable with being uncomfortable, taking one step at a time, and staying consistent. This book will help you build habits that last, get your head in the right space, and tackle challenges with confidence - whether it's in your personal life, at work, or anywhere else. Written with a good dose of humour, practical advice, and no-nonsense tips, The Action Effect isn't some boring self-help guide. It's like having a chat with a mate who's got your back. If you're ready to take action, face challenges with a bit more grit, and start moving towards the life you want, this book's for you.
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