Andere Kunden interessierten sich auch für
![The American Workday]( "The American Workday")
The American Workday46,99 €![Workplace Wellbeing]( "Workplace Wellbeing")
Workplace Wellbeing158,99 €![The Empathy Advantage]( "The Empathy Advantage")
The Empathy Advantage17,99 €![Unsettled Topics on the Use of IVHM in the Active Control Loop]( "Unsettled Topics on the Use of IVHM in the Active Control Loop")
Unsettled Topics on the Use of IVHM in the Active Control Loop114,99 €![Managing Psychosocial Hazards and Work-Related Stress in Today's Work Environment]( "Managing Psychosocial Hazards and Work-Related Stress in Today's Work Environment")
Managing Psychosocial Hazards and Work-Related Stress in Today's Work Environment168,99 €![Active Listening]( "Active Listening")
Active Listening11,99 €![The Mental Health Advantage]( "The Mental Health Advantage")
The Mental Health Advantage20,99 €
Move more and find a happier, healthier, more productive you. After a long day of sitting at work, your body aches, you have no energy, you're drained of creativity and your mood has hit rock bottom. But that's just part of your job, right? Wrong! It doesn't have to be that way. The Active Workday Advantage will educate and inspire you to incorporate micro moves - small and powerful moments of movement - into your daily routine. Follow the suggestions in this fun and motivating book and you'll boost your energy levels, improve your strength and flexibility, keep your attention switched on, spark your creativity and reboot your brain for peak performance. With easy-to-follow, research-based suggestions for low-effort ways to move more and feel better, workplace wellness expert Lizzie Williamson empowers you to change your perspective on exercise, prioritise active habits and take control of your physical and mental wellbeing at work.