In clear, accessible, patient-centric language, Drs. John D. Day, author of The Longevity Plan, and T. Jared Bunch share their revolutionary approach to treating atrial fibrillation, developed through a combined 53 years working with a-fib patients.
In clear, accessible, patient-centric language, Drs. John D. Day, author of The Longevity Plan, and T. Jared Bunch share their revolutionary approach to treating atrial fibrillation, developed through a combined 53 years working with a-fib patients.
Contents Introduction: The Promise Much of what you've heard about AFib is true. Much isn't. Here's the real story. Chapter 1: Probable Causes Everyone gets into AFib a different way. Most get out the same way. Chapter 2: Inside Out Why understanding what is happening in your body is vital to building your mindset for the battle ahead Chapter 3: The Well-Worn Path Why a deep understanding of medications and supplements is vital for anyone suffering from AFib Chapter 4: Biomarker Monitoring How to understand what your body is telling you Chapter 5: Lifestyle Optimization Why setting up a better life for confronting AFib is easier than you think Chapter 6: Ablation Why the procedure is safer, easier, and more successful than you may think Chapter 7: Stop Unnecessary Drugs Why most AFib medications can be reduced, and many can be eliminated, and why some patients can look forward to a completely drug-free life Chapter 8: Tracking Wellness How a lifetime commitment to data collection and analysis is the final step toward a potential cure for AFib Chapter 9: The AFib Diet Why the best diet for your heart is one in which you don't count calories and never feel hungry again. Chapter 10: Make It Stick How everyone can make BLAST work for them, through seven easy lessons Conclusion: Just the Beginning Why atrial fibrillation could be the best thing ever to happen to you Acknowledgements Endnotes About the Authors
Contents Introduction: The Promise Much of what you've heard about AFib is true. Much isn't. Here's the real story. Chapter 1: Probable Causes Everyone gets into AFib a different way. Most get out the same way. Chapter 2: Inside Out Why understanding what is happening in your body is vital to building your mindset for the battle ahead Chapter 3: The Well-Worn Path Why a deep understanding of medications and supplements is vital for anyone suffering from AFib Chapter 4: Biomarker Monitoring How to understand what your body is telling you Chapter 5: Lifestyle Optimization Why setting up a better life for confronting AFib is easier than you think Chapter 6: Ablation Why the procedure is safer, easier, and more successful than you may think Chapter 7: Stop Unnecessary Drugs Why most AFib medications can be reduced, and many can be eliminated, and why some patients can look forward to a completely drug-free life Chapter 8: Tracking Wellness How a lifetime commitment to data collection and analysis is the final step toward a potential cure for AFib Chapter 9: The AFib Diet Why the best diet for your heart is one in which you don't count calories and never feel hungry again. Chapter 10: Make It Stick How everyone can make BLAST work for them, through seven easy lessons Conclusion: Just the Beginning Why atrial fibrillation could be the best thing ever to happen to you Acknowledgements Endnotes About the Authors
Es gelten unsere Allgemeinen Geschäftsbedingungen: www.buecher.de/agb
Impressum
www.buecher.de ist ein Internetauftritt der buecher.de internetstores GmbH
Geschäftsführung: Monica Sawhney | Roland Kölbl | Günter Hilger
Sitz der Gesellschaft: Batheyer Straße 115 - 117, 58099 Hagen
Postanschrift: Bürgermeister-Wegele-Str. 12, 86167 Augsburg
Amtsgericht Hagen HRB 13257
Steuernummer: 321/5800/1497
USt-IdNr: DE450055826
