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The Alternative Gourmet is an organic, allergy-free, doctor recommended 196 page full color cookbook for people with food allergies or limitations. It is a nut-free, wheat-free, egg-free, dairy-free, pepper-free cookbook with an alternatives section. It comes complete with Breakfast, Lunch, Soups and Salads, Hors D'oeuvres, Dinner, Vegetable, Dessert, Drinks and Extra's sections. "Don't let food allergies rob your taste buds. Here's to loving food again" Aliza Durand