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How the foods you eat can help you calm your anxious mind, improve your mood, and end cravings.

Produktbeschreibung
How the foods you eat can help you calm your anxious mind, improve your mood, and end cravings.
Autorenporträt
Trudy Scott, is founder of Every Woman Over 29, a thriving nutrition practice that focuses on food, mood, and women's health. She lectures extensively, both at live events and via tele-seminars. She is vice president of the National Association of Nutrition Professionals and is a member of Anxiety Disorders Association of America. She lives in the greater Sacramento, CA, area.