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When one partner anxiously seeks reassurance and intimacy in a romantic relationship and the other avoids intimacy to maintain autonomy and space, it can create a toxic push-pull dynamic that can lead to resentment, frustration, and dissatisfaction in your relationship. Written by a behavioral psychologist and expert in attachment theory--an in-depth psychological study of the dynamics of interpersonal relationships--this book offers evidence-based strategies to help couples break free from this destructive dynamic and build trust, security, and deeper connection.

Produktbeschreibung
When one partner anxiously seeks reassurance and intimacy in a romantic relationship and the other avoids intimacy to maintain autonomy and space, it can create a toxic push-pull dynamic that can lead to resentment, frustration, and dissatisfaction in your relationship. Written by a behavioral psychologist and expert in attachment theory--an in-depth psychological study of the dynamics of interpersonal relationships--this book offers evidence-based strategies to help couples break free from this destructive dynamic and build trust, security, and deeper connection.
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Autorenporträt
Annie Tanasugarn, PhD, is a trauma-informed clinician, and the owner of Behavior Thrive, LLC. She is clinically certified as a trauma and addiction specialist, including expertise in Adverse Childhood Experiences, and addictive patterns that lead to self-defeating behavior. She additionally holds advanced training in the Gottman Method for couples, which is a leading intervention designed to help cultivate a deeper, lasting connection between partners. Tanasugarn has revolutionized how her clients heal from attachment disturbances, maladaptive behavior patterns, and toxic relational dynamics using her Self-Healing Through Self-Discovery Approach(TM), which is a method she created that includes tools to cultivate self-awareness, personal boundaries, and emotional regulation. Tanasugarn's mission is to provide clients with a safe place for reflection that fosters insight and self-discovery in helping them reach a place of self-empowerment that promotes lasting, positive growth. She is a distinguished member of the Association of Behavioral and Cognitive Therapies (ABCT), the Association for Contextual Behavior Science (ACBS), and is an avid contributor on Psychology Today.