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Sleep deprivation is a world-wide catastrophe - and overworked spiritual seekers are among the greatest sufferers. No wonder you can't meditate well, study, work well, or live up to your ideals - you are exhausted! This humorously illustrated book about a skill that deserves serious attention can lighten your heart, too.
Are you a napper? A closet napper? Napaphobic?
Are you a napper? A closet napper? Napaphobic?