Millions of people experience issues related to brain health yet can't figure out what's causing their problems and can't find any relief. David Younger, a world-renowned physician, provides diagnostic techniques and treatment protocols will help readers identify the true cause of their symptoms and put them on a clear path to healing.
Millions of people experience issues related to brain health yet can't figure out what's causing their problems and can't find any relief. David Younger, a world-renowned physician, provides diagnostic techniques and treatment protocols will help readers identify the true cause of their symptoms and put them on a clear path to healing.
Preface Introduction PART I: Understanding I-Cubed 1 The Basics of Brain Health and Autoimmunity 2 How the Brain Develops 3 Is My Problem Neuropsychiatric or Psychiatric? 4 Own Your Genetics PART II: TAPES: A 5-Step Action Plan 5 Test for an Autoimmune Disturbance 53 6 Apply Immune Modulatory and Pain Therapies 7 Participate in Therapies that Address Stress and Mental Health Concerns 8 Eat and Exercise to Restore Brain Health and Reset the Immune System 9 Survey Your Environment for Toxic Exposures PART III: Autoimmune Diseases That Affect Brain Health 10 Developmental Disorders Affecting Children and Teens 11 Sore Throats Lead to Sore Heads: On the Lookout for PANDAS and PANS 12 The Gut-Brain Connection: Celiac Disease and Beyond 13 Concussions Leave Their Mark 14 Neuroendocrine and Mast Cell Activity Determine How You Respond to Stress 15 Porphyria: A Misdiagnosed Neurogenetic Disorder 16 Chronic Fatigue Syndrome: Relief for Exhausted Patients 17 Lyme Disease: The Great Imitator or the Great Trigger? 18 Spondyloarthropathy: I-Cubed and Genetically Predetermined Joint Diseases 19 Autoimmune Encephalitis: A Brain on Fire 20 Alzheimer's Disease and Dementia: Autoimmune Insights 21 Putting It All Together to Resolve Your Health Notes Index
Preface Introduction PART I: Understanding I-Cubed 1 The Basics of Brain Health and Autoimmunity 2 How the Brain Develops 3 Is My Problem Neuropsychiatric or Psychiatric? 4 Own Your Genetics PART II: TAPES: A 5-Step Action Plan 5 Test for an Autoimmune Disturbance 53 6 Apply Immune Modulatory and Pain Therapies 7 Participate in Therapies that Address Stress and Mental Health Concerns 8 Eat and Exercise to Restore Brain Health and Reset the Immune System 9 Survey Your Environment for Toxic Exposures PART III: Autoimmune Diseases That Affect Brain Health 10 Developmental Disorders Affecting Children and Teens 11 Sore Throats Lead to Sore Heads: On the Lookout for PANDAS and PANS 12 The Gut-Brain Connection: Celiac Disease and Beyond 13 Concussions Leave Their Mark 14 Neuroendocrine and Mast Cell Activity Determine How You Respond to Stress 15 Porphyria: A Misdiagnosed Neurogenetic Disorder 16 Chronic Fatigue Syndrome: Relief for Exhausted Patients 17 Lyme Disease: The Great Imitator or the Great Trigger? 18 Spondyloarthropathy: I-Cubed and Genetically Predetermined Joint Diseases 19 Autoimmune Encephalitis: A Brain on Fire 20 Alzheimer's Disease and Dementia: Autoimmune Insights 21 Putting It All Together to Resolve Your Health Notes Index
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